Shake and Bake
Workouts
Wednesday 2/17/21 @ 10:36 PM
✅
320kj
92rpm
33%
16mph
Monday 2/22/21 @ 3:10 PM
298kj
77rpm
37%
16mph
Thursday 2/4/21 @ 6:52 PM
✅
215kj
88rpm
39%
17mph
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Saturday 1/30/21 @ 4:8 PM
✅
427kj
86rpm
40%
17mph
Saturday 1/30/21 @ 10:9 PM
400kj
77rpm
41%
17mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Sunday 9/27/20 @ 8:45 PM
✅
406kj
73rpm
43%
17mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 7:15 PM
✅
313kj
75rpm
40%
16mph
Saturday 9/5/20 @ 7:42 PM
✅
404kj
83rpm
39%
17mph
Saturday 9/5/20 @ 5:29 PM
393kj
73rpm
42%
17mph
Saturday 2/29/20 @ 3:49 PM
✅
424kj
83rpm
40%
17mph
Saturday 8/29/20 @ 7:2 PM
399kj
73rpm
42%
17mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Sunday 8/25/19 @ 6:47 PM
✅
302kj
83rpm
39%
17mph
Sunday 8/25/19 @ 7:46 PM
✅
327kj
80rpm
42%
17mph
Wednesday 8/21/19 @ 2:33 PM
304kj
76rpm
42%
17mph
Wednesday 5/30/18 @ 2:49 AM
✅
175kj
76rpm
39%
16mph
Wednesday 4/24/19 @ 1:36 PM
123kj
57rpm
31%
11mph
Workouts
193
kj
Thursday 6/11/20
400
kj
Saturday 1/30/21
402
kj
Saturday 9/26/20
393
kj
Saturday 9/5/20
399
kj
Saturday 8/29/20
304
kj
Wednesday 8/21/19
123
kj
Wednesday 4/24/19