Shake and Bake
Workouts
Wednesday 4/5/23 @ 12:19 PM
✅
167kj
67rpm
43%
16mph
Thursday 3/16/23 @ 10:57 PM
120kj
61rpm
40%
13mph
Tuesday 11/9/21 @ 12:49 PM
121kj
73rpm
46%
18mph
Thursday 11/11/21 @ 3:40 PM
✅
364kj
59rpm
64%
22mph
Saturday 6/12/21 @ 10:41 AM
221kj
67rpm
49%
17mph
Thursday 6/10/21 @ 5:55 PM
✅
349kj
58rpm
63%
21mph
Sunday 3/28/21 @ 5:21 PM
250kj
67rpm
52%
18mph
Sunday 2/28/21 @ 4:13 PM
✅
311kj
65rpm
56%
20mph
Friday 3/5/21 @ 11:31 AM
254kj
67rpm
53%
18mph
Friday 3/5/21 @ 9:28 PM
✅
313kj
65rpm
56%
20mph
Saturday 8/15/20 @ 1:25 PM
237kj
63rpm
54%
18mph
Tuesday 8/4/20 @ 9:55 PM
✅
343kj
60rpm
61%
21mph
Saturday 5/16/20 @ 4:59 PM
222kj
75rpm
47%
17mph
Saturday 5/16/20 @ 9:28 PM
✅
373kj
62rpm
62%
22mph
Monday 12/16/19 @ 12:56 PM
171kj
0rpm
0%
0mph
Sunday 12/15/19 @ 3:58 PM
✅
342kj
61rpm
61%
21mph
Monday 2/25/19 @ 1:5 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 6:13 PM
✅
334kj
81rpm
50%
21mph
Monday 2/18/19 @ 1:21 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 9:5 PM
✅
327kj
76rpm
52%
21mph
Workouts
221
kj
Saturday 6/12/21
254
kj
Friday 3/5/21
222
kj
Saturday 5/16/20