Shake and Bake
VS
Workouts
Saturday 7/30/22 @ 5:58 PM
197kj
87rpm
38%
17mph
Friday 6/11/21 @ 11:2 AM
✅
252kj
94rpm
39%
18mph
Monday 12/6/21 @ 2:42 PM
416kj
72rpm
49%
19mph
Monday 6/28/21 @ 9:56 AM
✅
447kj
90rpm
42%
19mph
Saturday 8/13/22 @ 5:3 PM
540kj
81rpm
41%
17mph
Saturday 4/17/21 @ 11:32 AM
✅
656kj
92rpm
41%
19mph
Saturday 5/21/22 @ 7:1 PM
477kj
76rpm
45%
18mph
Saturday 10/23/21 @ 1:9 PM
✅
484kj
91rpm
40%
18mph
Saturday 1/22/22 @ 4:48 PM
✅
39kj
78rpm
33%
14mph
Saturday 6/26/21 @ 4:1 PM
38kj
82rpm
31%
13mph
Monday 12/14/20 @ 3:13 PM
✅
421kj
76rpm
48%
19mph
Friday 1/7/22 @ 12:20 AM
363kj
79rpm
44%
18mph
Sunday 12/26/21 @ 5:32 PM
769kj
70rpm
49%
19mph
Saturday 9/11/21 @ 1:1 PM
✅
877kj
91rpm
43%
20mph
Saturday 12/11/21 @ 12:40 AM
✅
228kj
76rpm
43%
18mph
Tuesday 12/14/21 @ 11:43 AM
143kj
62rpm
37%
12mph
Tuesday 11/10/20 @ 3:9 PM
✅
408kj
77rpm
47%
19mph
Saturday 6/12/21 @ 1:16 PM
393kj
82rpm
44%
19mph
Tuesday 6/9/20 @ 2:6 PM
✅
443kj
78rpm
47%
19mph
Friday 6/26/20 @ 10:34 AM
393kj
85rpm
43%
19mph
1_littlevictory
#PDX Beaverton, OR
155
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
97
Workouts
197
kj
Saturday 7/30/22
540
kj
Saturday 8/13/22
477
kj
Saturday 5/21/22
38
kj
Saturday 6/26/21
363
kj
Friday 1/7/22
769
kj
Sunday 12/26/21
143
kj
Tuesday 12/14/21
393
kj
Saturday 6/12/21