Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 2:1 PM
403kj
70rpm
50%
19mph
Tuesday 9/28/21 @ 12:21 PM
✅
604kj
95rpm
47%
22mph
Thursday 7/7/22 @ 1:39 PM
326kj
73rpm
44%
17mph
Wednesday 12/23/20 @ 12:34 PM
✅
619kj
86rpm
51%
22mph
Saturday 8/21/21 @ 4:39 PM
540kj
74rpm
48%
19mph
Thursday 9/30/21 @ 1:35 PM
✅
810kj
94rpm
47%
22mph
Saturday 4/30/22 @ 3:47 PM
761kj
70rpm
49%
19mph
Friday 3/18/22 @ 12:24 PM
✅
1202kj
89rpm
49%
22mph
Monday 8/30/21 @ 1:56 PM
361kj
76rpm
45%
18mph
Friday 5/21/21 @ 12:44 PM
✅
608kj
90rpm
49%
22mph
Wednesday 9/16/20 @ 2:20 PM
413kj
78rpm
47%
19mph
Wednesday 9/16/20 @ 12:16 PM
✅
622kj
88rpm
50%
22mph
Tuesday 3/31/20 @ 2:32 PM
441kj
77rpm
48%
19mph
Monday 3/30/20 @ 12:21 PM
✅
636kj
84rpm
52%
22mph
Wednesday 1/22/20 @ 3:18 PM
269kj
75rpm
47%
19mph
Tuesday 1/21/20 @ 1:43 PM
✅
415kj
84rpm
52%
23mph
Saturday 6/29/19 @ 4:42 PM
454kj
77rpm
43%
18mph
Thursday 12/5/19 @ 12:30 PM
✅
804kj
84rpm
51%
22mph
Wednesday 10/2/19 @ 2:20 PM
423kj
75rpm
48%
19mph
Wednesday 10/2/19 @ 12:37 PM
✅
603kj
86rpm
50%
22mph
1_littlevictory
#PDX Beaverton, OR
2
VS
azradrider
Scottsdale, AZ
496
🔥
Workouts
403
kj
Wednesday 9/29/21
540
kj
Saturday 8/21/21
761
kj
Saturday 4/30/22
361
kj
Monday 8/30/21
413
kj
Wednesday 9/16/20
269
kj
Wednesday 1/22/20
423
kj
Wednesday 10/2/19