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Shake and Bake
1212keepiton
πππSt. Louisπππ
23
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
165 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
Friday 11/12/21 @ 1:45 PM
61
kj
64
rpm
39
%
13
mph
15 min Pop Ride
Jess King
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Saturday 10/9/21 @ 12:24 AM
β
100
kj
88
rpm
38
%
17
mph
Friday 10/1/21 @ 2:13 PM
β
81
kj
86
rpm
35
%
16
mph
15 min Low Impact Ride
Jess King
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Saturday 4/10/21 @ 12:45 AM
73
kj
82
rpm
35
%
15
mph
Saturday 9/11/21 @ 3:34 PM
46
kj
74
rpm
37
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 7/17/21 @ 6:1 PM
β
54
kj
87
rpm
35
%
15
mph
Saturday 12/19/20 @ 2:24 PM
292
kj
78
rpm
41
%
16
mph
45 min 90s Rock Ride
Emma Lovewell
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Thursday 6/18/20 @ 1:2 PM
β
397
kj
85
rpm
44
%
19
mph
Saturday 8/15/20 @ 1:37 PM
209
kj
78
rpm
42
%
17
mph
30 min 80s Rock Ride
Emma Lovewell
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Saturday 8/29/20 @ 6:5 PM
β
230
kj
87
rpm
40
%
18
mph
Thursday 5/14/20 @ 3:57 PM
206
kj
68
rpm
46
%
17
mph
30 min House Ride: Live from Home
Jess King
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Saturday 5/16/20 @ 12:2 AM
β
338
kj
78
rpm
51
%
21
mph
Thursday 7/25/19 @ 9:1 PM
178
kj
67
rpm
43
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 7/19/19 @ 4:27 PM
β
233
kj
77
rpm
44
%
18
mph
Tuesday 1/1/19 @ 3:17 PM
250
kj
72
rpm
40
%
15
mph
45 min Groove Ride
Cody Rigsby
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Tuesday 12/25/18 @ 9:22 PM
β
376
kj
81
rpm
44
%
19
mph
Sunday 11/26/17 @ 9:49 PM
β
378
kj
70
rpm
50
%
18
mph
45 min Live DJ Ride
Cody Rigsby
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Share
Sunday 11/26/17 @ 9:52 PM
284
kj
76
rpm
41
%
16
mph
Friday 3/24/17 @ 9:9 PM
β
253
kj
76
rpm
46
%
18
mph
30 min HIIT Ride
Jennifer Jacobs
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Thursday 3/23/17 @ 12:18 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1212keepiton
πππSt. Louisπππ
23
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
165 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Jess King
View Class
Share
61
kj
Friday 11/12/21
β
100
kj
Saturday 10/9/21
15 min Low Impact Ride
Jess King
View Class
Share
β
81
kj
Friday 10/1/21
73
kj
Saturday 4/10/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
46
kj
Saturday 9/11/21
β
54
kj
Saturday 7/17/21
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
292
kj
Saturday 12/19/20
β
397
kj
Thursday 6/18/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
209
kj
Saturday 8/15/20
β
230
kj
Saturday 8/29/20
30 min House Ride: Live from Home
Jess King
View Class
Share
206
kj
Thursday 5/14/20
β
338
kj
Saturday 5/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
178
kj
Thursday 7/25/19
β
233
kj
Friday 7/19/19
45 min Groove Ride
Cody Rigsby
View Class
Share
250
kj
Tuesday 1/1/19
β
376
kj
Tuesday 12/25/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
β
378
kj
Sunday 11/26/17
284
kj
Sunday 11/26/17
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
β
253
kj
Friday 3/24/17
kj
Thursday 3/23/17
Previous Workouts
Next Workouts