Shake and Bake
Workouts
Thursday 12/6/18 @ 7:17 PM
186kj
72rpm
42%
16mph
Tuesday 6/27/23 @ 4:21 PM
✅
253kj
107rpm
36%
19mph
Tuesday 6/30/20 @ 4:51 AM
317kj
0rpm
0%
0mph
Tuesday 6/23/20 @ 3:43 PM
✅
381kj
85rpm
42%
18mph
Saturday 1/2/21 @ 8:24 PM
466kj
74rpm
38%
15mph
Saturday 10/10/20 @ 3:40 PM
✅
799kj
88rpm
42%
19mph
Monday 11/9/20 @ 4:17 PM
303kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 4:26 PM
✅
413kj
87rpm
42%
19mph
Wednesday 9/9/20 @ 3:7 PM
191kj
73rpm
42%
16mph
Wednesday 9/9/20 @ 2:54 PM
✅
264kj
91rpm
40%
19mph
Friday 7/3/20 @ 7:52 PM
421kj
75rpm
41%
17mph
Friday 7/3/20 @ 10:21 PM
✅
612kj
90rpm
42%
19mph
Sunday 4/26/20 @ 9:17 PM
410kj
73rpm
43%
17mph
Sunday 4/26/20 @ 3:35 PM
✅
504kj
87rpm
41%
18mph
Saturday 2/22/20 @ 7:12 PM
297kj
77rpm
39%
16mph
Saturday 2/15/20 @ 2:39 PM
✅
353kj
94rpm
37%
17mph
Thursday 9/19/19 @ 12:22 AM
302kj
70rpm
44%
17mph
Wednesday 9/18/19 @ 12:43 PM
✅
439kj
88rpm
44%
20mph
Tuesday 3/19/19 @ 2:22 PM
34kj
76rpm
31%
13mph
Tuesday 7/16/19 @ 3:16 AM
✅
41kj
84rpm
31%
13mph
Workouts
186
kj
Thursday 12/6/18
317
kj
Tuesday 6/30/20
466
kj
Saturday 1/2/21
303
kj
Monday 11/9/20
191
kj
Wednesday 9/9/20
302
kj
Thursday 9/19/19