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Shake and Bake
vinniet
Bloomfield, IA
201 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 10:18 PM
✅
318
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Wednesday 3/9/22 @ 1:18 AM
277
kj
87
rpm
43
%
19
mph
Wednesday 3/16/22 @ 2:10 AM
✅
481
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/16/22 @ 1:55 AM
446
kj
90
rpm
43
%
20
mph
Saturday 12/4/21 @ 9:6 PM
✅
628
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/9/21 @ 1:21 AM
610
kj
91
rpm
43
%
20
mph
Tuesday 12/24/19 @ 12:20 AM
✅
730
kj
94
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 2:59 PM
554
kj
94
rpm
41
%
19
mph
Wednesday 12/2/20 @ 12:21 AM
✅
549
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 4:20 PM
450
kj
89
rpm
43
%
20
mph
Wednesday 6/3/20 @ 11:12 PM
✅
730
kj
92
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 1:26 AM
514
kj
81
rpm
44
%
18
mph
Thursday 9/7/17 @ 11:17 PM
✅
572
kj
83
rpm
52
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 5/1/20 @ 3:6 PM
423
kj
81
rpm
47
%
19
mph
Friday 4/17/20 @ 12:0 AM
✅
556
kj
94
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/15/20 @ 12:18 AM
407
kj
85
rpm
43
%
19
mph
Wednesday 7/17/19 @ 12:28 AM
✅
502
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/14/19 @ 10:59 PM
364
kj
85
rpm
40
%
18
mph
Tuesday 11/27/18 @ 3:0 AM
✅
608
kj
93
rpm
49
%
22
mph
45 min Country Ride
Denis Morton
View Class
Share
Sunday 12/23/18 @ 2:3 PM
395
kj
74
rpm
47
%
19
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
201 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
318
kj
Saturday 3/26/22
277
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
481
kj
Wednesday 3/16/22
446
kj
Wednesday 2/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
628
kj
Saturday 12/4/21
610
kj
Thursday 12/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Tuesday 12/24/19
554
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Wednesday 12/2/20
450
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Wednesday 6/3/20
514
kj
Saturday 9/14/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
572
kj
Thursday 9/7/17
423
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
556
kj
Friday 4/17/20
407
kj
Wednesday 1/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
502
kj
Wednesday 7/17/19
364
kj
Friday 6/14/19
45 min Country Ride
Denis Morton
View Class
Share
✅
608
kj
Tuesday 11/27/18
395
kj
Sunday 12/23/18
Previous Workouts
Next Workouts