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Shake and Bake
vinniet
Bloomfield, IA
274 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
8
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 11:29 PM
✅
478
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 11/3/22 @ 5:46 PM
391
kj
80
rpm
46
%
19
mph
Tuesday 1/4/22 @ 12:6 AM
✅
467
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 8:17 PM
381
kj
77
rpm
46
%
19
mph
Sunday 9/29/19 @ 11:8 PM
✅
786
kj
94
rpm
47
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/18/21 @ 3:3 PM
658
kj
73
rpm
54
%
21
mph
Tuesday 9/8/20 @ 12:24 AM
✅
359
kj
95
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/29/21 @ 3:1 PM
291
kj
81
rpm
46
%
20
mph
Wednesday 10/7/20 @ 12:27 AM
✅
452
kj
102
rpm
34
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 4:43 PM
411
kj
86
rpm
42
%
18
mph
Wednesday 4/15/20 @ 12:33 AM
✅
543
kj
95
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 7:20 PM
463
kj
84
rpm
47
%
20
mph
Thursday 4/2/20 @ 11:28 PM
✅
563
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 4:51 PM
455
kj
83
rpm
47
%
20
mph
Sunday 1/26/20 @ 1:48 AM
✅
533
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 7:24 PM
423
kj
82
rpm
45
%
19
mph
Saturday 2/23/19 @ 8:37 PM
✅
1045
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 10:38 PM
520
kj
81
rpm
38
%
16
mph
Saturday 1/26/19 @ 2:25 PM
✅
531
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 6:29 PM
286
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
274 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
8
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
478
kj
Wednesday 11/15/23
391
kj
Thursday 11/3/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
467
kj
Tuesday 1/4/22
381
kj
Saturday 1/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
786
kj
Sunday 9/29/19
658
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
359
kj
Tuesday 9/8/20
291
kj
Friday 1/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 10/7/20
411
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Wednesday 4/15/20
463
kj
Monday 4/13/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
563
kj
Thursday 4/2/20
455
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Sunday 1/26/20
423
kj
Monday 1/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1045
kj
Saturday 2/23/19
520
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Saturday 1/26/19
286
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts