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Shake and Bake
vinniet
Bloomfield, IA
212 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
6
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 10:22 PM
✅
348
kj
98
rpm
43
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 12:54 PM
286
kj
89
rpm
42
%
19
mph
Friday 2/14/20 @ 12:26 AM
✅
342
kj
94
rpm
44
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 3:9 PM
255
kj
90
rpm
45
%
18
mph
Sunday 7/19/20 @ 1:38 AM
✅
678
kj
92
rpm
44
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 4/23/22 @ 4:40 PM
502
kj
90
rpm
38
%
17
mph
Thursday 9/17/20 @ 11:52 PM
✅
324
kj
98
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 7:7 PM
253
kj
100
rpm
39
%
19
mph
Monday 6/1/20 @ 11:14 PM
✅
543
kj
95
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 12:40 PM
429
kj
90
rpm
44
%
19
mph
Thursday 1/23/20 @ 12:23 AM
✅
348
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 1:7 PM
255
kj
81
rpm
44
%
18
mph
Friday 1/17/20 @ 12:26 AM
✅
513
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 2:0 PM
298
kj
71
rpm
39
%
15
mph
Wednesday 9/11/19 @ 1:30 AM
✅
576
kj
91
rpm
48
%
22
mph
45 min Climb Ride
Matt Wilpers
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Share
Thursday 12/12/19 @ 11:39 AM
467
kj
72
rpm
52
%
19
mph
Thursday 2/28/19 @ 2:38 AM
✅
528
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/27/19 @ 10:29 PM
336
kj
79
rpm
43
%
17
mph
Wednesday 1/9/19 @ 1:41 AM
✅
519
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/7/19 @ 12:1 PM
313
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
212 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
6
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Saturday 2/8/20
286
kj
Friday 9/9/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 2/14/20
255
kj
Monday 7/4/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
678
kj
Sunday 7/19/20
502
kj
Saturday 4/23/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Thursday 9/17/20
253
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Monday 6/1/20
429
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Thursday 1/23/20
255
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Friday 1/17/20
298
kj
Sunday 1/19/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
576
kj
Wednesday 9/11/19
467
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Thursday 2/28/19
336
kj
Wednesday 2/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
519
kj
Wednesday 1/9/19
313
kj
Monday 1/7/19
Previous Workouts
Next Workouts