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Shake and Bake
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Thursday 12/19/19 @ 12:19 AM
✅
534
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 10:57 AM
326
kj
89
rpm
39
%
17
mph
Tuesday 12/8/20 @ 1:8 AM
✅
318
kj
93
rpm
44
%
20
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/3/20 @ 11:47 AM
200
kj
93
rpm
36
%
17
mph
Sunday 7/19/20 @ 9:3 PM
✅
1092
kj
91
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:38 PM
728
kj
88
rpm
41
%
18
mph
Saturday 7/4/20 @ 10:15 PM
✅
523
kj
97
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 10:42 AM
328
kj
89
rpm
38
%
17
mph
Thursday 8/22/19 @ 11:43 PM
✅
559
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 10:20 AM
366
kj
84
rpm
42
%
18
mph
Sunday 9/1/19 @ 9:39 PM
✅
888
kj
94
rpm
45
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:36 PM
626
kj
86
rpm
42
%
19
mph
Thursday 7/18/19 @ 11:57 PM
✅
544
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:14 AM
362
kj
86
rpm
42
%
18
mph
Friday 2/1/19 @ 12:22 AM
✅
546
kj
87
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 12:0 PM
336
kj
86
rpm
40
%
18
mph
Tuesday 1/22/19 @ 12:44 AM
✅
548
kj
87
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 10:12 AM
357
kj
80
rpm
44
%
18
mph
Thursday 1/11/18 @ 12:28 AM
✅
441
kj
93
rpm
35
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/22/18 @ 10:17 AM
239
kj
84
rpm
34
%
15
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Thursday 12/19/19
326
kj
Thursday 12/12/19
30 min Outkast Ride
Denis Morton
View Class
Share
✅
318
kj
Tuesday 12/8/20
200
kj
Thursday 12/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1092
kj
Sunday 7/19/20
728
kj
Saturday 3/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 7/4/20
328
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
559
kj
Thursday 8/22/19
366
kj
Friday 9/13/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
888
kj
Sunday 9/1/19
626
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Thursday 7/18/19
362
kj
Tuesday 8/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
546
kj
Friday 2/1/19
336
kj
Thursday 1/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Tuesday 1/22/19
357
kj
Monday 1/21/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
441
kj
Thursday 1/11/18
239
kj
Monday 1/22/18
Previous Workouts
Next Workouts