Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:35 PM
✅
488kj
84rpm
46%
20mph
Thursday 4/7/22 @ 11:11 AM
373kj
64rpm
50%
17mph
Thursday 7/1/21 @ 2:4 AM
✅
541kj
87rpm
48%
21mph
Wednesday 7/28/21 @ 11:2 AM
405kj
77rpm
46%
19mph
Wednesday 10/7/20 @ 12:27 AM
✅
452kj
102rpm
34%
18mph
Saturday 4/25/20 @ 11:8 AM
398kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 12:8 AM
✅
65kj
91rpm
36%
17mph
Monday 7/27/20 @ 5:43 PM
0kj
45rpm
39%
10mph
Wednesday 9/13/17 @ 12:3 AM
✅
486kj
94rpm
42%
20mph
Monday 7/13/20 @ 11:25 AM
436kj
78rpm
46%
19mph
Wednesday 4/15/20 @ 12:33 AM
✅
543kj
95rpm
45%
21mph
Sunday 4/12/20 @ 11:1 AM
465kj
87rpm
45%
20mph
Saturday 2/23/19 @ 8:37 PM
✅
1045kj
86rpm
48%
21mph
Thursday 2/21/19 @ 11:37 AM
816kj
79rpm
46%
19mph
Saturday 1/26/19 @ 2:25 PM
✅
531kj
86rpm
48%
21mph
Friday 1/25/19 @ 12:48 PM
416kj
80rpm
45%
19mph
Wednesday 2/28/18 @ 11:29 PM
✅
531kj
89rpm
46%
21mph
Monday 2/26/18 @ 12:53 PM
288kj
64rpm
46%
16mph
Wednesday 2/21/18 @ 12:55 AM
✅
308kj
89rpm
45%
20mph
Tuesday 2/20/18 @ 12:40 PM
185kj
60rpm
49%
16mph
Workouts
398
kj
Saturday 4/25/20
816
kj
Thursday 2/21/19