Shake and Bake
Workouts
Saturday 5/1/21 @ 10:10 PM
343kj
82rpm
41%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 9/10/20 @ 1:9 PM
375kj
79rpm
44%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Thursday 7/2/20 @ 4:31 PM
396kj
86rpm
42%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Sunday 11/24/19 @ 3:6 PM
484kj
83rpm
42%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Friday 9/6/19 @ 9:9 AM
349kj
84rpm
41%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 7/31/21 @ 7:50 PM
95kj
29rpm
41%
5mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 2/6/21 @ 11:51 PM
223kj
92rpm
38%
18mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Sunday 1/31/21 @ 8:6 PM
474kj
86rpm
41%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 7/13/19 @ 2:11 PM
327kj
84rpm
41%
18mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Saturday 12/21/19 @ 5:30 PM
63kj
81rpm
32%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
343
kj
Saturday 5/1/21
484
kj
Sunday 11/24/19
349
kj
Friday 9/6/19
95
kj
Saturday 7/31/21
223
kj
Saturday 2/6/21
474
kj
Sunday 1/31/21
327
kj
Saturday 7/13/19