Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:14 PM
401kj
88rpm
41%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 5:57 PM
369kj
82rpm
43%
18mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 11/12/19 @ 5:20 PM
392kj
82rpm
42%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Friday 5/1/20 @ 4:4 PM
521kj
86rpm
41%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 7/10/21 @ 4:11 PM
369kj
89rpm
40%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 11/8/18 @ 6:4 PM
276kj
85rpm
43%
19mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Thursday 3/26/20 @ 2:33 PM
128kj
81rpm
38%
16mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Saturday 3/2/19 @ 5:35 PM
528kj
85rpm
43%
19mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Thursday 12/6/18 @ 3:52 PM
256kj
84rpm
42%
18mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Sunday 4/1/18 @ 3:23 PM
46kj
79rpm
34%
15mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Workouts
369
kj
Tuesday 1/28/20
369
kj
Saturday 7/10/21
128
kj
Thursday 3/26/20
528
kj
Saturday 3/2/19