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Shake and Bake
shanbesnackin
CT 📸- shanbesnackin
103
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
118 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
Thursday 9/5/24 @ 2:42 PM
21
kj
42
rpm
30
%
8
mph
Extra 10: Listening Party Ride
Jess King
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Friday 4/12/24 @ 1:44 AM
✅
39
kj
59
rpm
40
%
14
mph
Friday 11/24/23 @ 6:17 PM
✅
204
kj
71
rpm
36
%
14
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/23 @ 2:51 PM
kj
rpm
%
0
mph
Sunday 10/30/22 @ 2:13 PM
✅
83
kj
79
rpm
32
%
13
mph
20 min Halloween Ride
Bradley Rose
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Saturday 10/21/23 @ 10:27 PM
74
kj
58
rpm
40
%
13
mph
Sunday 5/7/23 @ 2:18 PM
27
kj
67
rpm
30
%
11
mph
Extra 10: Low Impact Ride
Hannah Frankson
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Saturday 4/22/23 @ 11:46 PM
✅
34
kj
65
rpm
35
%
13
mph
Thursday 5/5/22 @ 6:11 PM
73
kj
70
rpm
39
%
15
mph
15 min 90s Country Ride
Hannah Corbin
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Sunday 5/1/22 @ 1:38 PM
✅
84
kj
68
rpm
42
%
16
mph
Monday 11/9/20 @ 4:29 PM
✅
118
kj
72
rpm
41
%
15
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 5/4/22 @ 1:42 AM
68
kj
54
rpm
40
%
13
mph
Friday 4/3/20 @ 8:1 PM
90
kj
69
rpm
37
%
14
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 1/26/22 @ 3:2 AM
✅
95
kj
65
rpm
40
%
15
mph
Saturday 1/22/22 @ 3:21 PM
79
kj
66
rpm
36
%
13
mph
20 min Pop Punk Ride
Kendall Toole
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Wednesday 1/19/22 @ 2:20 PM
✅
103
kj
64
rpm
42
%
15
mph
Thursday 10/14/21 @ 11:56 PM
✅
151
kj
71
rpm
39
%
14
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Tuesday 11/16/21 @ 3:17 AM
116
kj
59
rpm
40
%
13
mph
Tuesday 10/12/21 @ 9:32 PM
69
kj
82
rpm
29
%
13
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Monday 10/11/21 @ 2:23 AM
✅
132
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
shanbesnackin
CT 📸- shanbesnackin
103
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
118 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
Extra 10: Listening Party Ride
Jess King
View Class
Share
21
kj
Thursday 9/5/24
✅
39
kj
Friday 4/12/24
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
204
kj
Friday 11/24/23
kj
Thursday 11/23/23
20 min Halloween Ride
Bradley Rose
View Class
Share
✅
83
kj
Sunday 10/30/22
74
kj
Saturday 10/21/23
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
27
kj
Sunday 5/7/23
✅
34
kj
Saturday 4/22/23
15 min 90s Country Ride
Hannah Corbin
View Class
Share
73
kj
Thursday 5/5/22
✅
84
kj
Sunday 5/1/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
118
kj
Monday 11/9/20
68
kj
Wednesday 5/4/22
20 min Groove Ride
Cody Rigsby
View Class
Share
90
kj
Friday 4/3/20
✅
95
kj
Wednesday 1/26/22
20 min Pop Punk Ride
Kendall Toole
View Class
Share
79
kj
Saturday 1/22/22
✅
103
kj
Wednesday 1/19/22
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
✅
151
kj
Thursday 10/14/21
116
kj
Tuesday 11/16/21
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
69
kj
Tuesday 10/12/21
✅
132
kj
Monday 10/11/21
Previous Workouts
Next Workouts