Shake and Bake
Workouts
Wednesday 6/9/21 @ 11:21 AM
✅
420kj
90rpm
42%
19mph
Wednesday 11/18/20 @ 1:40 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 11:8 AM
454kj
88rpm
44%
20mph
Sunday 8/25/19 @ 11:56 AM
✅
473kj
81rpm
47%
20mph
Wednesday 11/4/20 @ 11:22 AM
284kj
94rpm
41%
19mph
Saturday 10/31/20 @ 12:1 PM
✅
298kj
85rpm
45%
20mph
Saturday 7/11/20 @ 10:54 AM
572kj
93rpm
41%
19mph
Tuesday 5/5/20 @ 1:3 PM
✅
630kj
83rpm
46%
20mph
Monday 6/15/20 @ 10:39 AM
425kj
91rpm
42%
19mph
Monday 6/15/20 @ 2:32 PM
✅
451kj
83rpm
45%
19mph
Thursday 4/23/20 @ 11:19 AM
232kj
89rpm
39%
18mph
Friday 2/14/20 @ 1:52 PM
✅
289kj
82rpm
45%
19mph
Monday 4/6/20 @ 10:6 AM
373kj
87rpm
41%
18mph
Monday 4/1/19 @ 12:25 PM
✅
460kj
83rpm
46%
20mph
Workouts
kj
Wednesday 11/18/20
284
kj
Wednesday 11/4/20