Shake and Bake
Workouts
Thursday 3/24/22 @ 11:10 AM
✅
388kj
86rpm
42%
19mph
Saturday 3/19/22 @ 10:57 PM
318kj
79rpm
41%
17mph
Wednesday 5/5/21 @ 11:2 AM
✅
443kj
89rpm
43%
20mph
Thursday 11/11/21 @ 5:9 PM
359kj
78rpm
44%
18mph
Tuesday 7/27/21 @ 11:37 AM
✅
264kj
93rpm
40%
19mph
Thursday 7/29/21 @ 11:6 PM
224kj
86rpm
40%
18mph
Wednesday 10/20/21 @ 10:58 AM
✅
359kj
85rpm
42%
18mph
Thursday 10/14/21 @ 7:7 PM
295kj
78rpm
41%
17mph
Monday 2/15/21 @ 12:15 PM
✅
474kj
89rpm
41%
20mph
Sunday 2/14/21 @ 5:15 PM
351kj
90rpm
39%
18mph
Tuesday 12/1/20 @ 12:11 PM
✅
251kj
97rpm
39%
19mph
Monday 9/14/20 @ 11:29 PM
202kj
89rpm
38%
17mph
Saturday 8/29/20 @ 10:34 AM
✅
555kj
89rpm
43%
19mph
Saturday 8/29/20 @ 10:55 PM
454kj
83rpm
42%
18mph
Saturday 8/8/20 @ 11:55 AM
✅
577kj
94rpm
42%
20mph
Monday 8/10/20 @ 5:45 PM
469kj
87rpm
41%
18mph
Sunday 8/2/20 @ 3:54 PM
✅
587kj
94rpm
42%
20mph
Sunday 8/2/20 @ 3:58 PM
465kj
87rpm
41%
18mph
Thursday 2/6/20 @ 12:20 PM
148kj
91rpm
31%
15mph
Tuesday 6/9/20 @ 1:27 PM
✅
211kj
84rpm
40%
17mph
Workouts
318
kj
Saturday 3/19/22
224
kj
Thursday 7/29/21
295
kj
Thursday 10/14/21
202
kj
Monday 9/14/20
454
kj
Saturday 8/29/20
469
kj
Monday 8/10/20
148
kj
Thursday 2/6/20