Shake and Bake
Workouts
Saturday 5/9/20 @ 6:37 PM
167kj
91rpm
33%
15mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Saturday 9/9/23 @ 2:51 AM
550kj
84rpm
37%
16mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Sunday 8/27/23 @ 7:37 PM
397kj
85rpm
37%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 8/4/23 @ 7:52 PM
268kj
83rpm
36%
16mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Friday 7/3/20 @ 11:18 PM
280kj
85rpm
36%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 8/17/20 @ 1:42 AM
392kj
84rpm
40%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Monday 6/22/20 @ 2:15 PM
361kj
86rpm
37%
16mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 7/4/20 @ 7:2 PM
285kj
85rpm
36%
16mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 2/1/23 @ 4:23 PM
230kj
86rpm
34%
15mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Workouts
167
kj
Saturday 5/9/20
550
kj
Saturday 9/9/23
303
kj
Sunday 4/11/21
361
kj
Monday 6/22/20
230
kj
Wednesday 2/1/23