Shake and Bake
Workouts
Thursday 11/23/23 @ 3:27 PM
115kj
72rpm
42%
16mph
Thursday 11/23/23 @ 2:53 PM
✅
426kj
81rpm
41%
17mph
Thursday 10/12/23 @ 11:27 PM
375kj
83rpm
41%
18mph
Thursday 10/12/23 @ 3:52 PM
✅
416kj
90rpm
42%
19mph
Saturday 10/1/22 @ 3:44 PM
728kj
87rpm
41%
18mph
Saturday 3/20/21 @ 11:55 AM
✅
879kj
92rpm
43%
20mph
Tuesday 4/19/22 @ 9:47 PM
454kj
87rpm
39%
17mph
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Friday 5/14/21 @ 11:46 PM
200kj
88rpm
38%
17mph
Sunday 12/5/21 @ 12:15 AM
✅
221kj
93rpm
38%
18mph
Monday 10/25/21 @ 10:47 PM
320kj
88rpm
38%
17mph
Monday 10/25/21 @ 11:1 PM
✅
425kj
87rpm
43%
19mph
Sunday 9/26/21 @ 3:36 PM
327kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 9:55 PM
✅
397kj
90rpm
41%
19mph
Monday 8/23/21 @ 10:23 PM
200kj
93rpm
36%
17mph
Tuesday 9/15/20 @ 10:58 PM
✅
250kj
95rpm
39%
19mph
Saturday 6/12/21 @ 2:47 PM
209kj
89rpm
45%
20mph
Friday 5/15/20 @ 5:39 PM
✅
263kj
93rpm
48%
22mph
Friday 12/4/20 @ 12:2 AM
358kj
85rpm
36%
16mph
Wednesday 12/2/20 @ 11:14 PM
✅
602kj
93rpm
43%
20mph
Workouts
728
kj
Saturday 10/1/22
454
kj
Tuesday 4/19/22
327
kj
Sunday 9/26/21
200
kj
Monday 8/23/21