Shake and Bake
Workouts
Friday 11/3/23 @ 11:46 AM
✅
322kj
74rpm
51%
21mph
Sunday 11/5/23 @ 12:30 PM
187kj
67rpm
44%
16mph
Wednesday 7/26/23 @ 11:0 AM
✅
189kj
75rpm
49%
19mph
Tuesday 9/26/23 @ 11:53 AM
99kj
62rpm
43%
15mph
Wednesday 5/10/23 @ 10:4 AM
104kj
69rpm
40%
15mph
Tuesday 5/16/23 @ 11:52 AM
✅
167kj
65rpm
50%
18mph
Wednesday 1/18/23 @ 1:28 PM
283kj
75rpm
49%
19mph
Sunday 1/22/23 @ 12:39 PM
✅
315kj
71rpm
52%
20mph
Friday 4/29/22 @ 4:2 PM
253kj
67rpm
50%
19mph
Sunday 5/1/22 @ 11:27 AM
✅
290kj
67rpm
52%
19mph
Tuesday 4/12/22 @ 12:33 PM
0kj
71rpm
30%
12mph
Sunday 2/13/22 @ 12:30 PM
✅
257kj
64rpm
52%
18mph
Monday 1/3/22 @ 11:22 AM
✅
266kj
81rpm
45%
19mph
Thursday 12/30/21 @ 12:54 PM
223kj
80rpm
42%
18mph
Workouts
187
kj
Sunday 11/5/23
223
kj
Thursday 12/30/21