Shake and Bake
Workouts
Thursday 4/1/21 @ 5:26 PM
203kj
85rpm
38%
17mph
Sunday 4/11/21 @ 9:12 PM
✅
221kj
90rpm
38%
18mph
Monday 2/24/20 @ 7:42 PM
351kj
86rpm
40%
18mph
Saturday 2/22/20 @ 2:57 AM
✅
365kj
86rpm
41%
18mph
Saturday 8/22/20 @ 11:55 AM
481kj
85rpm
42%
18mph
Sunday 8/23/20 @ 3:35 PM
✅
496kj
89rpm
41%
18mph
Tuesday 8/4/20 @ 6:6 PM
355kj
82rpm
42%
18mph
Thursday 9/10/20 @ 2:10 AM
✅
362kj
87rpm
40%
18mph
Sunday 12/11/22 @ 9:14 PM
272kj
84rpm
36%
16mph
Thursday 11/26/20 @ 3:34 PM
✅
340kj
85rpm
40%
18mph
Sunday 3/29/20 @ 4:9 PM
✅
473kj
83rpm
42%
18mph
Saturday 3/28/20 @ 6:56 PM
470kj
87rpm
40%
18mph
Sunday 4/26/20 @ 5:17 PM
476kj
85rpm
41%
18mph
Thursday 4/23/20 @ 1:34 AM
✅
487kj
86rpm
41%
18mph
Friday 3/26/21 @ 8:54 PM
325kj
83rpm
40%
17mph
Tuesday 4/20/21 @ 2:0 AM
✅
340kj
88rpm
39%
18mph
Friday 5/8/20 @ 6:51 PM
✅
355kj
84rpm
42%
18mph
Tuesday 8/20/19 @ 1:34 AM
326kj
84rpm
40%
18mph
Thursday 9/24/20 @ 6:18 PM
352kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 2:14 AM
✅
356kj
84rpm
40%
18mph
Workouts
203
kj
Thursday 4/1/21
351
kj
Monday 2/24/20
481
kj
Saturday 8/22/20
470
kj
Saturday 3/28/20
325
kj
Friday 3/26/21
326
kj
Tuesday 8/20/19