Shake and Bake
Workouts
Friday 2/24/23 @ 7:2 PM
278kj
80rpm
37%
16mph
Tuesday 2/21/23 @ 10:12 PM
✅
404kj
93rpm
40%
19mph
Friday 10/30/20 @ 6:28 PM
✅
346kj
79rpm
43%
18mph
Sunday 11/15/20 @ 5:25 PM
216kj
88rpm
39%
18mph
Monday 11/8/21 @ 7:37 PM
✅
400kj
83rpm
38%
16mph
Wednesday 11/3/21 @ 4:13 PM
281kj
54rpm
36%
10mph
Monday 11/1/21 @ 6:48 PM
✅
459kj
82rpm
38%
18mph
Sunday 10/31/21 @ 5:26 PM
307kj
56rpm
37%
11mph
Sunday 6/6/21 @ 4:55 PM
195kj
85rpm
37%
16mph
Wednesday 1/27/21 @ 8:42 PM
✅
234kj
92rpm
41%
18mph
Sunday 11/1/20 @ 6:31 PM
235kj
83rpm
42%
18mph
Sunday 11/15/20 @ 12:24 AM
✅
259kj
95rpm
39%
19mph
Wednesday 9/30/20 @ 5:43 PM
360kj
82rpm
41%
17mph
Tuesday 9/29/20 @ 9:30 PM
✅
384kj
90rpm
40%
18mph
Monday 10/7/19 @ 4:40 PM
478kj
87rpm
41%
18mph
Thursday 7/9/20 @ 7:13 PM
✅
508kj
86rpm
42%
18mph
Tuesday 10/1/19 @ 3:35 PM
366kj
86rpm
41%
18mph
Tuesday 6/16/20 @ 5:18 PM
✅
392kj
79rpm
45%
18mph
Workouts
216
kj
Sunday 11/15/20
195
kj
Sunday 6/6/21
235
kj
Sunday 11/1/20