Shake and Bake
Workouts
Monday 5/1/23 @ 1:54 PM
✅
446kj
84rpm
53%
23mph
Tuesday 10/26/21 @ 12:14 PM
342kj
81rpm
49%
21mph
Tuesday 3/24/20 @ 11:23 AM
✅
682kj
86rpm
54%
23mph
Monday 3/23/20 @ 6:15 PM
527kj
91rpm
46%
21mph
Monday 6/1/20 @ 7:10 PM
✅
709kj
83rpm
56%
24mph
Tuesday 10/29/19 @ 11:36 AM
557kj
86rpm
49%
22mph
Saturday 1/18/20 @ 5:59 PM
✅
980kj
80rpm
57%
24mph
Saturday 3/21/20 @ 7:57 PM
642kj
83rpm
45%
20mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Saturday 1/18/20 @ 5:2 PM
554kj
90rpm
48%
22mph
Friday 12/6/19 @ 7:40 PM
✅
753kj
73rpm
63%
24mph
Sunday 12/8/19 @ 4:56 PM
611kj
85rpm
51%
22mph
Friday 8/23/19 @ 11:45 AM
✅
891kj
83rpm
54%
23mph
Sunday 8/25/19 @ 8:20 PM
763kj
85rpm
50%
22mph
Thursday 2/21/19 @ 12:58 PM
✅
712kj
82rpm
56%
24mph
Wednesday 3/6/19 @ 12:38 PM
494kj
80rpm
48%
20mph
Wednesday 1/9/19 @ 11:41 AM
✅
611kj
86rpm
51%
22mph
Thursday 12/6/18 @ 12:4 PM
472kj
82rpm
48%
20mph
Saturday 2/3/18 @ 5:46 PM
✅
899kj
84rpm
55%
23mph
Sunday 3/4/18 @ 6:6 PM
766kj
83rpm
52%
22mph
Workouts
342
kj
Tuesday 10/26/21
527
kj
Monday 3/23/20
557
kj
Tuesday 10/29/19
642
kj
Saturday 3/21/20
554
kj
Saturday 1/18/20
763
kj
Sunday 8/25/19
472
kj
Thursday 12/6/18
766
kj
Sunday 3/4/18