Shake and Bake
Workouts
Friday 7/2/21 @ 1:29 PM
✅
794kj
82rpm
59%
25mph
Saturday 9/3/22 @ 3:42 PM
338kj
82rpm
41%
18mph
Tuesday 4/28/20 @ 11:28 AM
✅
717kj
82rpm
55%
23mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Monday 7/20/20 @ 12:4 PM
✅
702kj
83rpm
54%
23mph
Tuesday 10/30/18 @ 3:30 PM
352kj
88rpm
39%
18mph
Tuesday 4/14/20 @ 9:0 PM
✅
733kj
80rpm
58%
24mph
Monday 4/13/20 @ 3:58 PM
357kj
77rpm
44%
18mph
Friday 2/22/19 @ 8:23 PM
✅
1287kj
82rpm
54%
23mph
Friday 2/22/19 @ 3:58 PM
729kj
83rpm
43%
18mph
Saturday 11/24/18 @ 5:37 PM
✅
906kj
82rpm
55%
23mph
Saturday 11/24/18 @ 5:41 PM
454kj
84rpm
41%
18mph
Wednesday 1/23/19 @ 3:50 PM
✅
696kj
80rpm
58%
23mph
Thursday 1/24/19 @ 5:27 PM
375kj
80rpm
45%
19mph
Saturday 12/15/18 @ 5:35 PM
✅
862kj
85rpm
53%
23mph
Saturday 12/15/18 @ 5:45 PM
518kj
83rpm
44%
19mph
Monday 7/17/17 @ 9:31 PM
✅
535kj
83rpm
50%
21mph
Tuesday 11/13/18 @ 2:17 PM
359kj
81rpm
43%
18mph
Wednesday 2/28/18 @ 4:19 PM
✅
870kj
84rpm
53%
23mph
Saturday 2/24/18 @ 5:42 PM
424kj
80rpm
42%
17mph
Workouts
729
kj
Friday 2/22/19
518
kj
Saturday 12/15/18
359
kj
Tuesday 11/13/18
424
kj
Saturday 2/24/18