Shake and Bake
Workouts
Saturday 1/1/22 @ 5:5 PM
✅
692kj
82rpm
56%
23mph
Tuesday 12/21/21 @ 2:1 PM
609kj
90rpm
49%
22mph
Wednesday 11/17/21 @ 12:0 PM
✅
706kj
80rpm
57%
24mph
Monday 5/17/21 @ 12:29 PM
616kj
91rpm
49%
22mph
Wednesday 10/20/21 @ 1:6 PM
✅
704kj
81rpm
56%
24mph
Tuesday 1/26/21 @ 12:17 PM
624kj
87rpm
51%
22mph
Friday 8/6/21 @ 8:10 PM
✅
747kj
77rpm
59%
24mph
Saturday 7/10/21 @ 1:39 PM
656kj
95rpm
48%
23mph
Friday 7/2/21 @ 1:29 PM
✅
794kj
82rpm
59%
25mph
Monday 6/28/21 @ 1:21 PM
651kj
95rpm
49%
23mph
Tuesday 10/13/20 @ 11:29 AM
✅
440kj
81rpm
55%
23mph
Saturday 10/10/20 @ 1:56 PM
401kj
82rpm
52%
22mph
Tuesday 4/14/20 @ 9:0 PM
✅
733kj
80rpm
58%
24mph
Monday 4/13/20 @ 12:53 PM
622kj
85rpm
51%
22mph
Wednesday 4/1/20 @ 2:0 PM
✅
745kj
79rpm
59%
24mph
Wednesday 4/1/20 @ 12:14 PM
643kj
86rpm
52%
23mph
Monday 1/27/20 @ 2:4 PM
✅
763kj
83rpm
57%
24mph
Monday 1/27/20 @ 12:4 PM
632kj
88rpm
50%
22mph
Monday 4/15/19 @ 4:25 PM
✅
647kj
78rpm
56%
23mph
Friday 6/14/19 @ 1:46 PM
528kj
93rpm
45%
21mph
Workouts
609
kj
Tuesday 12/21/21
616
kj
Monday 5/17/21
624
kj
Tuesday 1/26/21
401
kj
Saturday 10/10/20
528
kj
Friday 6/14/19