Shake and Bake
Workouts
Wednesday 7/21/21 @ 10:1 AM
✅
764kj
83rpm
57%
24mph
Friday 1/19/24 @ 11:37 AM
692kj
85rpm
54%
23mph
Saturday 1/6/24 @ 8:34 PM
576kj
81rpm
51%
22mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Saturday 6/29/19 @ 4:40 PM
✅
990kj
80rpm
58%
24mph
Saturday 6/29/19 @ 4:40 PM
958kj
97rpm
50%
24mph
Sunday 2/12/23 @ 4:7 PM
622kj
84rpm
52%
22mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 2/16/20 @ 8:22 PM
454kj
80rpm
56%
23mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 2/23/18 @ 1:35 PM
674kj
89rpm
52%
23mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Saturday 3/2/19 @ 5:40 PM
946kj
83rpm
56%
24mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Saturday 7/21/18 @ 4:40 PM
✅
973kj
81rpm
58%
24mph
Saturday 9/15/18 @ 12:38 PM
930kj
94rpm
51%
24mph
Sunday 8/27/17 @ 3:24 PM
650kj
78rpm
58%
23mph
Sunday 3/18/18 @ 10:11 AM
✅
708kj
95rpm
51%
24mph
Thursday 8/3/17 @ 8:26 PM
628kj
90rpm
49%
22mph
Monday 7/31/17 @ 9:50 AM
✅
658kj
92rpm
50%
23mph
Workouts
692
kj
Friday 1/19/24
576
kj
Saturday 1/6/24
622
kj
Sunday 2/12/23
454
kj
Sunday 2/16/20
946
kj
Saturday 3/2/19