Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 6:59 PM
135kj
63rpm
53%
19mph
Wednesday 12/20/23 @ 6:58 PM
✅
368kj
81rpm
67%
28mph
Monday 10/2/23 @ 3:59 PM
272kj
68rpm
51%
19mph
Monday 10/2/23 @ 3:58 PM
✅
754kj
83rpm
66%
28mph
Sunday 6/4/23 @ 10:46 PM
424kj
66rpm
52%
19mph
Thursday 6/1/23 @ 5:19 PM
✅
1668kj
84rpm
78%
32mph
Tuesday 5/23/23 @ 1:58 PM
170kj
69rpm
49%
19mph
Tuesday 5/23/23 @ 4:19 PM
✅
731kj
84rpm
77%
32mph
Thursday 4/20/23 @ 5:24 PM
186kj
69rpm
51%
19mph
Thursday 4/20/23 @ 5:23 PM
✅
504kj
82rpm
67%
28mph
Thursday 2/23/23 @ 10:21 PM
101kj
76rpm
49%
20mph
Wednesday 3/29/23 @ 4:23 PM
✅
302kj
62rpm
94%
30mph
Thursday 8/26/21 @ 4:14 PM
142kj
82rpm
46%
20mph
Thursday 8/26/21 @ 4:12 PM
✅
351kj
81rpm
66%
27mph
Wednesday 2/24/21 @ 4:26 PM
200kj
81rpm
47%
20mph
Wednesday 2/24/21 @ 4:28 PM
✅
433kj
88rpm
61%
27mph
Friday 11/13/20 @ 3:7 PM
140kj
74rpm
49%
19mph
Monday 11/2/20 @ 5:14 PM
✅
347kj
54rpm
94%
27mph
Friday 10/9/20 @ 4:20 PM
✅
274kj
82rpm
52%
19mph
Friday 10/9/20 @ 4:35 PM
245kj
46rpm
80%
22mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
101
kj
Thursday 2/23/23