Shake and Bake
Workouts
Thursday 11/9/23 @ 1:5 AM
✅
335kj
78rpm
43%
18mph
Thursday 11/9/23 @ 2:14 PM
216kj
76rpm
36%
15mph
Wednesday 2/15/23 @ 8:17 PM
✅
56kj
86rpm
35%
16mph
Saturday 1/21/23 @ 4:30 PM
30kj
76rpm
29%
12mph
Tuesday 1/31/23 @ 11:43 PM
✅
431kj
85rpm
39%
17mph
Saturday 1/28/23 @ 7:28 PM
276kj
80rpm
34%
14mph
Sunday 12/4/22 @ 2:58 PM
✅
337kj
86rpm
39%
18mph
Saturday 12/3/22 @ 6:40 PM
208kj
79rpm
34%
14mph
Friday 9/30/22 @ 9:6 PM
✅
196kj
84rpm
38%
17mph
Saturday 8/6/22 @ 3:33 AM
131kj
78rpm
34%
14mph
Thursday 9/1/22 @ 9:1 PM
✅
191kj
82rpm
38%
17mph
Thursday 9/1/22 @ 11:20 AM
135kj
77rpm
35%
14mph
Tuesday 6/7/22 @ 11:24 PM
✅
264kj
83rpm
37%
16mph
Thursday 3/17/22 @ 1:39 AM
198kj
84rpm
33%
14mph
Friday 5/1/20 @ 5:36 PM
✅
200kj
75rpm
42%
17mph
Sunday 5/10/20 @ 7:3 PM
124kj
76rpm
35%
14mph
Monday 12/14/20 @ 11:46 PM
✅
306kj
81rpm
40%
17mph
Friday 12/4/20 @ 1:8 AM
224kj
77rpm
36%
15mph
Tuesday 6/16/20 @ 1:33 AM
✅
306kj
76rpm
37%
15mph
Saturday 6/6/20 @ 4:2 PM
268kj
80rpm
34%
14mph
Workouts
216
kj
Thursday 11/9/23
276
kj
Saturday 1/28/23
131
kj
Saturday 8/6/22
135
kj
Thursday 9/1/22
198
kj
Thursday 3/17/22
268
kj
Saturday 6/6/20