Shake and Bake
Workouts
Tuesday 3/21/23 @ 11:22 PM
103kj
82rpm
40%
17mph
Tuesday 2/1/22 @ 12:34 PM
✅
106kj
77rpm
42%
17mph
Tuesday 2/21/23 @ 1:7 AM
201kj
79rpm
40%
17mph
Wednesday 7/27/22 @ 10:26 PM
✅
253kj
84rpm
43%
19mph
Saturday 10/8/22 @ 5:31 PM
84kj
84rpm
36%
16mph
Thursday 8/18/22 @ 11:33 AM
✅
116kj
86rpm
41%
18mph
Tuesday 6/21/22 @ 6:14 PM
309kj
83rpm
40%
17mph
Thursday 9/10/20 @ 11:15 PM
✅
396kj
88rpm
42%
19mph
Tuesday 3/9/21 @ 1:47 AM
91kj
80rpm
39%
16mph
Wednesday 3/16/22 @ 11:32 AM
✅
127kj
80rpm
45%
19mph
Saturday 12/18/21 @ 2:13 PM
64kj
82rpm
33%
14mph
Tuesday 3/1/22 @ 12:31 PM
✅
99kj
79rpm
41%
17mph
Tuesday 4/20/21 @ 11:30 PM
274kj
82rpm
38%
16mph
Wednesday 6/9/21 @ 11:7 AM
✅
372kj
90rpm
40%
18mph
Monday 11/2/20 @ 11:45 PM
94kj
81rpm
39%
16mph
Monday 3/22/21 @ 11:31 AM
✅
124kj
82rpm
44%
19mph
Wednesday 4/1/20 @ 2:10 AM
52kj
79rpm
36%
15mph
Saturday 6/13/20 @ 4:59 PM
✅
86kj
86rpm
43%
19mph
Saturday 8/17/19 @ 9:23 PM
101kj
83rpm
40%
17mph
Friday 4/17/20 @ 3:7 PM
✅
106kj
81rpm
42%
17mph
Workouts
64
kj
Saturday 12/18/21
274
kj
Tuesday 4/20/21