Shake and Bake
Workouts
Friday 1/14/22 @ 2:21 PM
✅
120kj
77rpm
44%
18mph
Saturday 9/11/21 @ 2:10 PM
92kj
82rpm
39%
16mph
Tuesday 10/19/21 @ 5:26 PM
✅
232kj
72rpm
46%
18mph
Sunday 10/24/21 @ 1:31 PM
208kj
76rpm
43%
17mph
Sunday 10/24/21 @ 1:11 PM
✅
244kj
76rpm
45%
18mph
Saturday 7/17/21 @ 1:25 PM
186kj
81rpm
39%
16mph
Wednesday 8/4/21 @ 4:26 PM
✅
236kj
75rpm
45%
18mph
Saturday 8/7/21 @ 12:2 PM
207kj
80rpm
41%
17mph
Friday 5/21/21 @ 4:9 PM
✅
110kj
70rpm
46%
18mph
Saturday 5/22/21 @ 12:37 PM
102kj
74rpm
44%
17mph
Wednesday 1/6/21 @ 4:24 PM
✅
237kj
77rpm
44%
18mph
Monday 3/29/21 @ 12:29 PM
199kj
82rpm
40%
17mph
Monday 1/25/21 @ 5:15 PM
✅
265kj
76rpm
47%
19mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Sunday 12/27/20 @ 3:0 PM
✅
247kj
77rpm
45%
18mph
Sunday 12/27/20 @ 2:37 PM
206kj
79rpm
42%
17mph
Tuesday 7/2/19 @ 2:23 PM
✅
171kj
77rpm
46%
19mph
Saturday 7/6/19 @ 2:31 PM
127kj
74rpm
43%
16mph
Friday 3/27/20 @ 2:34 PM
✅
173kj
80rpm
45%
19mph
Friday 3/27/20 @ 8:19 PM
133kj
81rpm
41%
17mph
Workouts
208
kj
Sunday 10/24/21
206
kj
Sunday 12/27/20