Shake and Bake
Workouts
Wednesday 8/28/19 @ 8:58 AM
✅
339kj
88rpm
39%
18mph
Wednesday 9/4/19 @ 3:10 PM
330kj
82rpm
42%
18mph
Thursday 1/13/22 @ 9:58 AM
✅
360kj
82rpm
42%
18mph
Friday 7/1/22 @ 10:40 AM
250kj
76rpm
38%
16mph
Saturday 6/27/20 @ 4:47 PM
✅
512kj
87rpm
42%
19mph
Saturday 6/27/20 @ 10:0 AM
478kj
79rpm
44%
18mph
Sunday 2/23/20 @ 5:41 PM
✅
527kj
88rpm
42%
19mph
Saturday 12/19/20 @ 1:54 PM
483kj
82rpm
42%
18mph
Thursday 10/7/21 @ 8:57 AM
✅
362kj
83rpm
42%
18mph
Friday 4/30/21 @ 12:14 PM
342kj
79rpm
42%
18mph
Saturday 11/16/19 @ 2:50 PM
✅
510kj
87rpm
42%
19mph
Saturday 1/30/21 @ 2:36 PM
469kj
82rpm
43%
18mph
Saturday 10/26/19 @ 4:44 PM
✅
551kj
86rpm
44%
19mph
Friday 1/24/20 @ 3:39 PM
459kj
78rpm
44%
18mph
Thursday 8/29/19 @ 9:19 AM
✅
238kj
87rpm
41%
18mph
Thursday 7/18/19 @ 9:58 AM
226kj
79rpm
43%
18mph
Tuesday 8/20/19 @ 9:2 AM
✅
345kj
83rpm
41%
18mph
Saturday 8/17/19 @ 10:59 AM
343kj
75rpm
45%
18mph
Friday 8/9/19 @ 9:28 AM
237kj
82rpm
43%
18mph
Wednesday 6/12/19 @ 9:49 AM
✅
237kj
81rpm
43%
18mph
Workouts
330
kj
Wednesday 9/4/19
250
kj
Friday 7/1/22
478
kj
Saturday 6/27/20
483
kj
Saturday 12/19/20
342
kj
Friday 4/30/21
469
kj
Saturday 1/30/21
459
kj
Friday 1/24/20
343
kj
Saturday 8/17/19