Shake and Bake
VS
Workouts
Sunday 2/2/20 @ 2:51 PM
678kj
84rpm
49%
21mph
Monday 7/20/20 @ 3:36 AM
✅
879kj
88rpm
52%
23mph
Monday 5/29/23 @ 7:34 PM
285kj
86rpm
44%
19mph
Saturday 10/21/23 @ 4:44 PM
✅
366kj
88rpm
48%
21mph
Sunday 6/18/23 @ 12:49 PM
411kj
86rpm
44%
19mph
Thursday 9/7/23 @ 11:50 PM
✅
573kj
87rpm
49%
22mph
Friday 7/14/23 @ 12:9 PM
400kj
90rpm
41%
19mph
Thursday 3/26/20 @ 4:44 AM
✅
566kj
90rpm
48%
22mph
Saturday 3/20/21 @ 11:59 AM
✅
1175kj
90rpm
49%
22mph
Saturday 10/1/22 @ 3:43 PM
1162kj
88rpm
49%
22mph
Thursday 9/17/20 @ 10:44 AM
301kj
91rpm
43%
20mph
Sunday 6/14/20 @ 9:0 PM
✅
375kj
101rpm
44%
22mph
Thursday 3/25/21 @ 11:21 PM
569kj
81rpm
52%
22mph
Wednesday 12/16/20 @ 9:47 PM
✅
610kj
82rpm
53%
22mph
Wednesday 11/11/20 @ 11:41 AM
502kj
84rpm
48%
21mph
Friday 11/13/20 @ 5:36 AM
✅
589kj
84rpm
52%
22mph
Sunday 9/13/20 @ 2:39 PM
✅
328kj
85rpm
56%
24mph
Monday 10/1/18 @ 7:17 PM
287kj
79rpm
55%
23mph
Tuesday 8/13/19 @ 10:46 PM
487kj
86rpm
47%
20mph
Tuesday 11/19/19 @ 5:18 PM
✅
547kj
88rpm
48%
21mph
jhb7378
New Providence, NJ
22
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
194
🔥
Workouts
678
kj
Sunday 2/2/20
285
kj
Monday 5/29/23
411
kj
Sunday 6/18/23
400
kj
Friday 7/14/23
1162
kj
Saturday 10/1/22
301
kj
Thursday 9/17/20
569
kj
Thursday 3/25/21
502
kj
Wednesday 11/11/20
487
kj
Tuesday 8/13/19