Shake and Bake
Workouts
Friday 2/11/22 @ 12:42 PM
268kj
79rpm
35%
14mph
Saturday 3/19/22 @ 11:51 AM
✅
490kj
93rpm
39%
18mph
Monday 2/15/21 @ 1:2 PM
225kj
83rpm
34%
15mph
Saturday 2/24/24 @ 1:55 PM
✅
375kj
95rpm
37%
18mph
Tuesday 12/26/23 @ 1:46 PM
169kj
79rpm
38%
16mph
Sunday 12/24/23 @ 12:37 PM
✅
264kj
85rpm
43%
19mph
Wednesday 2/23/22 @ 12:52 PM
203kj
81rpm
34%
14mph
Tuesday 3/22/22 @ 9:18 AM
✅
356kj
90rpm
39%
18mph
Thursday 8/25/22 @ 11:45 AM
197kj
79rpm
34%
14mph
Monday 9/20/21 @ 9:15 AM
✅
333kj
85rpm
40%
18mph
Tuesday 12/28/21 @ 1:16 PM
123kj
77rpm
41%
16mph
Saturday 5/7/22 @ 12:46 PM
✅
233kj
87rpm
47%
21mph
Thursday 4/8/21 @ 11:39 AM
78kj
70rpm
40%
15mph
Thursday 1/13/22 @ 10:40 AM
✅
114kj
77rpm
44%
18mph
Monday 10/4/21 @ 12:10 PM
57kj
92rpm
24%
12mph
Saturday 6/12/21 @ 12:34 PM
✅
77kj
98rpm
27%
13mph
Friday 9/3/21 @ 1:1 PM
82kj
82rpm
32%
14mph
Saturday 8/7/21 @ 1:7 PM
✅
98kj
86rpm
34%
15mph
Thursday 4/15/21 @ 11:37 AM
40kj
78rpm
33%
13mph
Thursday 4/8/21 @ 10:12 AM
✅
62kj
87rpm
37%
16mph
Workouts
268
kj
Friday 2/11/22
169
kj
Tuesday 12/26/23
203
kj
Wednesday 2/23/22
197
kj
Thursday 8/25/22