Shake and Bake

Workouts

Saturday 8/20/22 @ 1:41 AM
97kj
75rpm
42%
17mph
15 min AFO Ride: Latto
Robin Arzón
Thursday 8/25/22 @ 1:3 PM
✅
131kj
90rpm
41%
19mph
Thursday 10/7/21 @ 12:39 PM
180kj
69rpm
43%
16mph
30 min Premiere Ride
Camila Ramón
Tuesday 10/5/21 @ 11:55 PM
✅
242kj
85rpm
41%
18mph
Friday 8/20/21 @ 12:35 PM
365kj
73rpm
48%
18mph
45 min Hip Hop Ride
Robin Arzón
Friday 8/20/21 @ 11:51 PM
✅
380kj
88rpm
41%
19mph
Monday 5/31/21 @ 9:10 PM
102kj
71rpm
43%
17mph
15 min EDM Trap Ride
Jess King
Wednesday 3/17/21 @ 1:2 PM
✅
105kj
90rpm
37%
17mph
Tuesday 10/13/20 @ 12:19 PM
115kj
69rpm
47%
18mph
15 min EDM Trap Ride
Jess King
Saturday 10/3/20 @ 4:48 PM
✅
137kj
84rpm
44%
19mph
Thursday 8/6/20 @ 12:43 PM
302kj
72rpm
43%
17mph
45 min Hip Hop Ride
Robin Arzón
Thursday 8/6/20 @ 1:1 PM
✅
436kj
87rpm
44%
20mph
Wednesday 7/22/20 @ 11:24 PM
364kj
70rpm
48%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 5:11 PM
✅
365kj
85rpm
42%
18mph
Saturday 4/11/20 @ 4:3 PM
420kj
75rpm
49%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 6/30/20 @ 12:57 PM
✅
425kj
84rpm
45%
19mph
Sunday 5/10/20 @ 4:2 PM
✅
284kj
73rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:16 AM
246kj
82rpm
44%
18mph
Thursday 12/12/19 @ 1:46 AM
✅
202kj
79rpm
49%
20mph
20 min EDM Trap Ride
Jess King
Thursday 11/21/19 @ 1:50 PM
155kj
81rpm
43%
18mph

Workouts

15 min AFO Ride: Latto
Robin Arzón
97 kj
Saturday 8/20/22
✅ 131 kj
Thursday 8/25/22
30 min Premiere Ride
Camila Ramón
180 kj
Thursday 10/7/21
✅ 242 kj
Tuesday 10/5/21
45 min Hip Hop Ride
Robin Arzón
365 kj
Friday 8/20/21
✅ 380 kj
Friday 8/20/21
15 min EDM Trap Ride
Jess King
102 kj
Monday 5/31/21
✅ 105 kj
Wednesday 3/17/21
15 min EDM Trap Ride
Jess King
115 kj
Tuesday 10/13/20
✅ 137 kj
Saturday 10/3/20
45 min Hip Hop Ride
Robin Arzón
302 kj
Thursday 8/6/20
✅ 436 kj
Thursday 8/6/20
45 min Lil Wayne Ride
Alex Toussaint
364 kj
Wednesday 7/22/20
✅ 365 kj
Sunday 7/26/20
45 min Tabata Ride
Robin Arzón
420 kj
Saturday 4/11/20
✅ 425 kj
Tuesday 6/30/20
30 min Lizzo Ride
Robin Arzón
✅ 284 kj
Sunday 5/10/20
246 kj
Saturday 8/3/19
20 min EDM Trap Ride
Jess King
✅ 202 kj
Thursday 12/12/19
155 kj
Thursday 11/21/19