Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:44 PM
268kj
83rpm
37%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 10/7/20 @ 11:11 AM
340kj
85rpm
35%
15mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Thursday 2/2/23 @ 12:46 PM
159kj
77rpm
37%
15mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Tuesday 11/10/20 @ 12:53 PM
177kj
83rpm
38%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 2/4/23 @ 3:30 PM
253kj
81rpm
37%
16mph
Tuesday 1/31/23 @ 10:27 AM
✅
702kj
86rpm
53%
24mph
Friday 8/7/20 @ 2:45 PM
142kj
78rpm
35%
15mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Sunday 2/27/22 @ 3:54 PM
355kj
83rpm
37%
16mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Tuesday 1/25/22 @ 1:1 PM
189kj
86rpm
37%
16mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Wednesday 5/12/21 @ 11:44 AM
296kj
81rpm
40%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 3/30/21 @ 11:22 AM
320kj
82rpm
40%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Workouts
268
kj
Wednesday 11/11/20
159
kj
Thursday 2/2/23
177
kj
Tuesday 11/10/20
253
kj
Saturday 2/4/23
355
kj
Sunday 2/27/22
189
kj
Tuesday 1/25/22
296
kj
Wednesday 5/12/21