Shake and Bake
Workouts
Friday 2/9/24 @ 11:44 AM
248kj
87rpm
41%
18mph
Wednesday 9/13/23 @ 10:45 AM
✅
460kj
86rpm
53%
23mph
Wednesday 4/27/22 @ 11:7 AM
427kj
88rpm
41%
18mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Monday 6/8/20 @ 10:48 AM
210kj
87rpm
39%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 8/22/20 @ 11:57 AM
525kj
85rpm
43%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 5/29/20 @ 9:51 PM
200kj
93rpm
37%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 6/4/20 @ 10:31 AM
224kj
85rpm
42%
18mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Thursday 5/19/22 @ 11:7 AM
279kj
89rpm
42%
19mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Saturday 4/30/22 @ 10:58 AM
899kj
87rpm
45%
20mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Tuesday 3/22/22 @ 10:12 AM
596kj
87rpm
45%
20mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Sunday 11/28/21 @ 9:7 PM
565kj
85rpm
45%
19mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Workouts
248
kj
Friday 2/9/24
427
kj
Wednesday 4/27/22
210
kj
Monday 6/8/20
525
kj
Saturday 8/22/20
200
kj
Friday 5/29/20
279
kj
Thursday 5/19/22
899
kj
Saturday 4/30/22
596
kj
Tuesday 3/22/22
565
kj
Sunday 11/28/21