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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
Sunday 4/19/20 @ 12:1 AM
193
kj
68
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:41 PM
✅
960
kj
90
rpm
52
%
24
mph
Thursday 6/6/19 @ 1:47 AM
173
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 10:6 AM
✅
739
kj
92
rpm
53
%
24
mph
Wednesday 7/1/20 @ 1:50 AM
87
kj
71
rpm
31
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 12:7 PM
✅
476
kj
91
rpm
52
%
24
mph
Thursday 8/22/19 @ 2:24 PM
176
kj
67
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 9:51 AM
✅
739
kj
96
rpm
51
%
24
mph
Sunday 8/30/20 @ 12:46 AM
193
kj
64
rpm
35
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 2:41 PM
✅
978
kj
89
rpm
53
%
24
mph
Tuesday 4/9/19 @ 11:59 PM
209
kj
72
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 10:31 AM
✅
988
kj
95
rpm
52
%
24
mph
Friday 2/21/20 @ 4:9 AM
140
kj
68
rpm
33
%
12
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/13/20 @ 11:46 AM
✅
729
kj
91
rpm
53
%
24
mph
Sunday 1/12/20 @ 12:34 AM
87
kj
65
rpm
33
%
12
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 2:24 PM
✅
470
kj
89
rpm
52
%
24
mph
Friday 3/1/19 @ 7:50 PM
151
kj
74
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 2:2 PM
✅
721
kj
95
rpm
51
%
24
mph
Monday 2/25/19 @ 11:11 PM
99
kj
77
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/21/18 @ 11:33 AM
✅
482
kj
95
rpm
51
%
24
mph
Previous Workouts
Next Workouts
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 4/19/20
✅
960
kj
Saturday 12/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Thursday 6/6/19
✅
739
kj
Wednesday 10/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
87
kj
Wednesday 7/1/20
✅
476
kj
Friday 12/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Thursday 8/22/19
✅
739
kj
Tuesday 8/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 8/30/20
✅
978
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 4/9/19
✅
988
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
140
kj
Friday 2/21/20
✅
729
kj
Thursday 2/13/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
87
kj
Sunday 1/12/20
✅
470
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Friday 3/1/19
✅
721
kj
Monday 1/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
99
kj
Monday 2/25/19
✅
482
kj
Wednesday 11/21/18
Previous Workouts
Next Workouts