Shake and Bake
Workouts
Monday 1/10/22 @ 11:30 AM
280kj
83rpm
37%
16mph
Monday 1/10/22 @ 4:44 PM
✅
400kj
79rpm
46%
19mph
Friday 2/26/21 @ 10:48 PM
487kj
84rpm
42%
18mph
Friday 2/26/21 @ 2:32 PM
✅
647kj
75rpm
53%
20mph
Tuesday 6/2/20 @ 10:16 PM
204kj
89rpm
37%
17mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Tuesday 1/26/21 @ 12:2 PM
47kj
80rpm
35%
15mph
Thursday 1/14/21 @ 10:22 PM
✅
80kj
82rpm
42%
18mph
Friday 1/22/21 @ 12:32 PM
201kj
82rpm
39%
17mph
Sunday 1/24/21 @ 10:20 PM
✅
283kj
83rpm
45%
19mph
Friday 11/20/20 @ 12:6 PM
205kj
86rpm
38%
17mph
Thursday 11/19/20 @ 12:1 AM
✅
277kj
87rpm
43%
19mph
Tuesday 10/6/20 @ 2:21 AM
465kj
86rpm
40%
18mph
Saturday 10/3/20 @ 1:6 PM
✅
580kj
79rpm
47%
19mph
Thursday 8/27/20 @ 2:2 AM
352kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Monday 3/30/20 @ 10:35 AM
192kj
84rpm
38%
16mph
Thursday 3/19/20 @ 2:22 PM
✅
258kj
90rpm
41%
18mph
Wednesday 7/31/19 @ 2:7 AM
173kj
91rpm
34%
16mph
Thursday 7/25/19 @ 3:25 PM
✅
185kj
82rpm
38%
16mph
Workouts
204
kj
Tuesday 6/2/20
205
kj
Friday 11/20/20
173
kj
Wednesday 7/31/19