Shake and Bake
Workouts
Saturday 7/27/19 @ 4:38 PM
368kj
85rpm
36%
16mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Friday 6/12/20 @ 11:19 AM
198kj
84rpm
39%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 11/16/20 @ 3:19 AM
449kj
85rpm
40%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 1/8/22 @ 12:21 PM
138kj
37rpm
40%
7mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 10/23/21 @ 11:49 AM
301kj
83rpm
35%
15mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Wednesday 10/20/21 @ 9:56 AM
252kj
81rpm
37%
16mph
Wednesday 10/20/21 @ 9:57 AM
✅
671kj
89rpm
52%
23mph
Friday 10/15/21 @ 2:40 PM
454kj
84rpm
37%
16mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Wednesday 7/10/19 @ 10:33 AM
279kj
90rpm
35%
16mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Saturday 6/13/20 @ 12:4 PM
422kj
85rpm
39%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Wednesday 12/18/19 @ 11:57 AM
122kj
78rpm
44%
18mph
Wednesday 12/18/19 @ 11:55 AM
✅
251kj
92rpm
53%
24mph
Workouts
198
kj
Friday 6/12/20
449
kj
Monday 11/16/20
138
kj
Saturday 1/8/22
301
kj
Saturday 10/23/21
252
kj
Wednesday 10/20/21
454
kj
Friday 10/15/21
422
kj
Saturday 6/13/20
122
kj
Wednesday 12/18/19