Shake and Bake
Workouts
Saturday 4/18/20 @ 2:18 PM
✅
866kj
83rpm
54%
23mph
Saturday 4/18/20 @ 1:45 PM
801kj
81rpm
53%
22mph
Thursday 2/9/23 @ 9:50 PM
✅
404kj
81rpm
52%
22mph
Friday 1/20/23 @ 11:5 AM
400kj
81rpm
52%
22mph
Wednesday 11/25/20 @ 7:34 PM
✅
657kj
75rpm
57%
23mph
Saturday 9/11/21 @ 11:28 AM
602kj
73rpm
55%
21mph
Thursday 9/23/21 @ 11:48 AM
✅
421kj
77rpm
55%
22mph
Saturday 12/11/21 @ 11:19 AM
411kj
73rpm
54%
21mph
Thursday 10/28/21 @ 1:3 PM
✅
632kj
77rpm
55%
22mph
Wednesday 9/23/20 @ 9:54 AM
551kj
70rpm
54%
20mph
Sunday 5/2/21 @ 3:20 PM
✅
854kj
80rpm
55%
23mph
Saturday 5/1/21 @ 6:35 PM
802kj
78rpm
54%
21mph
Thursday 3/11/21 @ 1:22 PM
✅
604kj
77rpm
54%
22mph
Wednesday 9/2/20 @ 10:26 AM
574kj
80rpm
51%
21mph
Tuesday 3/2/21 @ 2:54 PM
✅
696kj
79rpm
57%
23mph
Monday 11/30/20 @ 11:51 AM
560kj
66rpm
56%
20mph
Saturday 6/6/20 @ 11:57 AM
✅
826kj
79rpm
54%
22mph
Saturday 6/6/20 @ 12:37 PM
787kj
76rpm
54%
21mph
Wednesday 4/15/20 @ 3:55 PM
✅
649kj
78rpm
55%
23mph
Thursday 4/16/20 @ 12:33 PM
607kj
78rpm
53%
21mph
Workouts
801
kj
Saturday 4/18/20
400
kj
Friday 1/20/23
602
kj
Saturday 9/11/21
551
kj
Wednesday 9/23/20
802
kj
Saturday 5/1/21
574
kj
Wednesday 9/2/20
787
kj
Saturday 6/6/20