Shake and Bake
Workouts
Monday 2/15/21 @ 3:37 PM
✅
725kj
79rpm
57%
23mph
Tuesday 2/16/21 @ 11:3 AM
313kj
92rpm
36%
17mph
Sunday 12/3/23 @ 4:9 PM
✅
507kj
75rpm
51%
21mph
Saturday 12/30/23 @ 4:39 PM
190kj
74rpm
35%
14mph
Tuesday 3/21/23 @ 1:41 PM
✅
341kj
73rpm
52%
20mph
Monday 3/27/23 @ 9:3 PM
287kj
76rpm
41%
16mph
Monday 9/20/21 @ 7:35 PM
129kj
87rpm
45%
20mph
Wednesday 6/9/21 @ 6:29 PM
✅
328kj
87rpm
39%
17mph
Saturday 6/13/20 @ 1:49 PM
✅
412kj
81rpm
53%
22mph
Sunday 5/3/20 @ 2:35 PM
217kj
85rpm
40%
17mph
Sunday 1/31/21 @ 4:43 PM
✅
855kj
78rpm
56%
23mph
Wednesday 11/27/19 @ 2:22 PM
307kj
79rpm
37%
15mph
Wednesday 5/13/20 @ 2:57 PM
✅
433kj
84rpm
54%
23mph
Saturday 4/25/20 @ 2:33 PM
22kj
87rpm
31%
14mph
Monday 11/2/20 @ 1:6 PM
✅
268kj
83rpm
52%
22mph
Monday 11/2/20 @ 1:5 PM
200kj
79rpm
48%
20mph
Tuesday 3/17/20 @ 8:1 PM
✅
700kj
79rpm
57%
23mph
Friday 3/6/20 @ 12:47 PM
293kj
86rpm
38%
17mph
Tuesday 6/30/20 @ 8:51 PM
✅
631kj
75rpm
57%
22mph
Monday 12/9/19 @ 12:49 PM
290kj
83rpm
39%
17mph
Workouts
190
kj
Saturday 12/30/23
287
kj
Monday 3/27/23
129
kj
Monday 9/20/21
217
kj
Sunday 5/3/20
307
kj
Wednesday 11/27/19
22
kj
Saturday 4/25/20