Shake and Bake
Workouts
Wednesday 3/10/21 @ 4:23 PM
✅
454kj
89rpm
44%
20mph
Sunday 8/29/21 @ 10:8 AM
428kj
82rpm
46%
19mph
Thursday 6/1/23 @ 3:59 PM
286kj
92rpm
42%
20mph
Sunday 1/22/23 @ 1:59 PM
✅
295kj
84rpm
46%
20mph
Friday 1/22/21 @ 4:26 PM
✅
602kj
93rpm
43%
20mph
Saturday 12/21/19 @ 5:38 PM
554kj
82rpm
46%
19mph
Thursday 1/26/23 @ 5:21 PM
556kj
87rpm
43%
19mph
Sunday 9/25/22 @ 1:50 PM
✅
601kj
81rpm
47%
20mph
Wednesday 5/5/21 @ 3:46 PM
✅
498kj
85rpm
48%
21mph
Wednesday 2/3/21 @ 12:35 PM
451kj
80rpm
48%
20mph
Friday 5/13/22 @ 4:6 PM
289kj
90rpm
43%
20mph
Friday 4/29/22 @ 2:13 PM
✅
305kj
83rpm
46%
20mph
Sunday 11/29/20 @ 10:25 PM
✅
511kj
89rpm
46%
21mph
Monday 11/30/20 @ 12:55 PM
473kj
83rpm
47%
20mph
Sunday 8/30/20 @ 6:3 PM
✅
625kj
87rpm
46%
20mph
Saturday 11/23/19 @ 5:38 PM
594kj
77rpm
49%
20mph
Saturday 6/6/20 @ 12:41 PM
586kj
88rpm
44%
20mph
Saturday 9/14/19 @ 2:4 PM
✅
599kj
78rpm
49%
20mph
Wednesday 4/15/20 @ 4:0 PM
411kj
86rpm
43%
19mph
Wednesday 4/15/20 @ 12:1 PM
✅
429kj
84rpm
45%
19mph
Workouts
428
kj
Sunday 8/29/21
286
kj
Thursday 6/1/23
554
kj
Saturday 12/21/19
556
kj
Thursday 1/26/23
289
kj
Friday 5/13/22
594
kj
Saturday 11/23/19
586
kj
Saturday 6/6/20
411
kj
Wednesday 4/15/20