Shake and Bake
Workouts
Saturday 1/13/24 @ 1:17 AM
✅
249kj
69rpm
57%
22mph
Thursday 1/11/24 @ 12:55 PM
114kj
80rpm
36%
16mph
Monday 1/2/23 @ 2:14 PM
✅
268kj
66rpm
61%
22mph
Saturday 1/7/23 @ 3:14 PM
80kj
78rpm
32%
14mph
Friday 5/20/22 @ 2:55 PM
✅
380kj
66rpm
61%
22mph
Saturday 5/21/22 @ 1:54 PM
186kj
86rpm
36%
16mph
Sunday 7/4/21 @ 4:35 PM
✅
288kj
59rpm
70%
23mph
Saturday 7/3/21 @ 1:10 PM
146kj
91rpm
38%
17mph
Tuesday 1/19/21 @ 4:30 PM
✅
284kj
75rpm
58%
23mph
Tuesday 1/19/21 @ 4:24 PM
150kj
82rpm
42%
18mph
Monday 11/30/20 @ 3:32 AM
✅
431kj
67rpm
63%
23mph
Monday 11/30/20 @ 3:41 PM
201kj
77rpm
43%
17mph
Saturday 7/11/20 @ 7:58 PM
✅
99kj
92rpm
42%
20mph
Monday 8/3/20 @ 3:10 PM
72kj
84rpm
39%
17mph
Saturday 9/15/18 @ 1:53 PM
✅
577kj
80rpm
53%
22mph
Thursday 9/13/18 @ 12:26 AM
337kj
84rpm
41%
18mph
Sunday 8/19/18 @ 1:32 PM
✅
538kj
70rpm
58%
22mph
Sunday 8/19/18 @ 1:25 PM
332kj
79rpm
43%
18mph
Sunday 7/22/18 @ 1:24 PM
✅
548kj
69rpm
57%
22mph
Sunday 7/22/18 @ 1:24 PM
319kj
75rpm
44%
17mph
Workouts
114
kj
Thursday 1/11/24
186
kj
Saturday 5/21/22