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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Sunday 1/19/20 @ 12:41 PM
β
472
kj
79
rpm
43
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 4/5/20 @ 2:32 PM
412
kj
81
rpm
41
%
17
mph
Saturday 1/18/20 @ 11:51 AM
β
352
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/15/23 @ 3:34 PM
294
kj
81
rpm
39
%
16
mph
Tuesday 11/10/20 @ 8:59 PM
β
355
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 1:5 PM
311
kj
83
rpm
40
%
17
mph
Monday 3/23/20 @ 10:44 AM
β
360
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/25/21 @ 3:28 PM
341
kj
90
rpm
39
%
18
mph
Wednesday 7/27/22 @ 12:16 PM
β
213
kj
91
rpm
37
%
17
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Share
Friday 12/18/20 @ 3:14 PM
204
kj
81
rpm
40
%
17
mph
Tuesday 5/3/22 @ 11:15 AM
571
kj
89
rpm
36
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/1/22 @ 1:50 PM
β
607
kj
83
rpm
39
%
17
mph
Monday 12/14/20 @ 12:8 PM
β
199
kj
74
rpm
50
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Thursday 2/20/20 @ 3:59 PM
162
kj
78
rpm
44
%
18
mph
Tuesday 2/9/21 @ 9:28 PM
β
196
kj
94
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 2:2 PM
kj
rpm
%
0
mph
Thursday 10/3/19 @ 4:59 PM
β
360
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/7/21 @ 12:41 PM
311
kj
86
rpm
39
%
17
mph
Monday 6/1/20 @ 12:0 PM
β
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:54 PM
312
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
472
kj
Sunday 1/19/20
412
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
352
kj
Saturday 1/18/20
294
kj
Sunday 10/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
355
kj
Tuesday 11/10/20
311
kj
Thursday 10/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
360
kj
Monday 3/23/20
341
kj
Saturday 9/25/21
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
β
213
kj
Wednesday 7/27/22
204
kj
Friday 12/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Tuesday 5/3/22
β
607
kj
Saturday 10/1/22
20 min FTP Test Ride
Denis Morton
View Class
Share
β
199
kj
Monday 12/14/20
162
kj
Thursday 2/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
196
kj
Tuesday 2/9/21
kj
Monday 8/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
360
kj
Thursday 10/3/19
311
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Monday 6/1/20
312
kj
Monday 1/25/21
Previous Workouts
Next Workouts