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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Thursday 3/23/23 @ 12:5 PM
β
205
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 1/12/23 @ 1:3 PM
141
kj
74
rpm
36
%
14
mph
Sunday 10/2/22 @ 11:29 AM
β
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/5/22 @ 11:57 AM
209
kj
74
rpm
36
%
14
mph
Tuesday 6/27/23 @ 2:1 PM
β
189
kj
84
rpm
38
%
16
mph
30 min Motown Ride
Leanne Hainsby
View Class
Share
Sunday 5/28/23 @ 3:19 PM
79
kj
70
rpm
29
%
11
mph
Monday 7/19/21 @ 9:47 AM
β
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/21/22 @ 1:3 PM
206
kj
78
rpm
34
%
14
mph
Monday 8/31/20 @ 12:15 PM
β
244
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/24/20 @ 9:31 PM
151
kj
80
rpm
36
%
15
mph
Saturday 1/2/21 @ 12:5 PM
β
450
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/26/20 @ 1:49 PM
312
kj
76
rpm
38
%
15
mph
Wednesday 12/9/20 @ 2:28 PM
β
216
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/5/19 @ 7:56 PM
182
kj
84
rpm
37
%
16
mph
Thursday 8/27/20 @ 10:7 AM
β
399
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 1:6 PM
283
kj
84
rpm
38
%
16
mph
Tuesday 3/24/20 @ 10:47 AM
β
224
kj
84
rpm
41
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/19/20 @ 9:36 PM
153
kj
85
rpm
34
%
15
mph
Saturday 12/21/19 @ 1:16 PM
β
224
kj
86
rpm
41
%
18
mph
30 min Holiday Ride
Ally Love
View Class
Share
Monday 12/23/19 @ 7:52 PM
172
kj
80
rpm
37
%
16
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
205
kj
Thursday 3/23/23
141
kj
Thursday 1/12/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
322
kj
Sunday 10/2/22
209
kj
Saturday 11/5/22
30 min Motown Ride
Leanne Hainsby
View Class
Share
β
189
kj
Tuesday 6/27/23
79
kj
Sunday 5/28/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
298
kj
Monday 7/19/21
206
kj
Wednesday 12/21/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
244
kj
Monday 8/31/20
151
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
450
kj
Saturday 1/2/21
312
kj
Saturday 12/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
216
kj
Wednesday 12/9/20
182
kj
Monday 8/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
399
kj
Thursday 8/27/20
283
kj
Tuesday 11/12/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
224
kj
Tuesday 3/24/20
153
kj
Thursday 3/19/20
30 min Holiday Ride
Ally Love
View Class
Share
β
224
kj
Saturday 12/21/19
172
kj
Monday 12/23/19
Previous Workouts
Next Workouts