Shake and Bake
Workouts
Monday 11/21/22 @ 2:59 PM
✅
655kj
83rpm
53%
23mph
Tuesday 2/27/24 @ 2:7 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 4:23 PM
✅
426kj
79rpm
47%
20mph
Sunday 10/17/21 @ 2:35 PM
269kj
74rpm
40%
16mph
Wednesday 7/28/21 @ 8:43 PM
✅
428kj
83rpm
53%
23mph
Tuesday 4/20/21 @ 3:29 PM
192kj
76rpm
40%
16mph
Saturday 5/1/21 @ 7:21 PM
✅
907kj
83rpm
55%
23mph
Tuesday 4/27/21 @ 6:32 PM
407kj
74rpm
43%
17mph
Thursday 6/4/20 @ 11:12 PM
✅
804kj
81rpm
60%
25mph
Thursday 2/13/20 @ 12:39 PM
237kj
81rpm
36%
15mph
Wednesday 2/26/20 @ 8:41 PM
✅
423kj
84rpm
53%
23mph
Monday 10/12/20 @ 1:14 AM
161kj
79rpm
36%
15mph
Saturday 4/18/20 @ 6:26 PM
✅
988kj
86rpm
55%
24mph
Monday 4/13/20 @ 7:27 PM
338kj
75rpm
40%
16mph
Wednesday 6/10/20 @ 8:17 PM
✅
537kj
85rpm
57%
25mph
Sunday 9/27/20 @ 12:30 AM
196kj
72rpm
42%
16mph
Sunday 9/27/20 @ 6:50 PM
✅
596kj
83rpm
46%
20mph
Friday 9/25/20 @ 12:55 AM
415kj
72rpm
44%
17mph
Friday 2/28/20 @ 7:30 PM
✅
954kj
80rpm
57%
24mph
Saturday 8/29/20 @ 1:9 PM
396kj
70rpm
44%
17mph
Workouts
269
kj
Sunday 10/17/21
192
kj
Tuesday 4/20/21
407
kj
Tuesday 4/27/21
237
kj
Thursday 2/13/20
161
kj
Monday 10/12/20
338
kj
Monday 4/13/20
196
kj
Sunday 9/27/20
415
kj
Friday 9/25/20
396
kj
Saturday 8/29/20