Shake and Bake
Workouts
Friday 1/12/24 @ 5:47 PM
720kj
79rpm
51%
21mph
Saturday 12/23/23 @ 12:26 PM
✅
1067kj
82rpm
59%
25mph
Thursday 9/1/22 @ 5:6 PM
492kj
78rpm
50%
21mph
Thursday 9/15/22 @ 10:11 AM
✅
795kj
82rpm
59%
25mph
Saturday 9/3/22 @ 5:44 PM
660kj
78rpm
50%
21mph
Monday 5/16/22 @ 10:17 AM
✅
1104kj
81rpm
61%
25mph
Thursday 10/3/19 @ 12:20 AM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 12:21 PM
✅
1058kj
73rpm
64%
25mph
Sunday 9/13/20 @ 2:34 PM
922kj
82rpm
55%
23mph
Sunday 7/26/20 @ 11:48 AM
✅
1128kj
82rpm
61%
25mph
Monday 6/29/20 @ 6:55 PM
530kj
87rpm
56%
25mph
Thursday 7/9/20 @ 10:58 AM
✅
539kj
81rpm
60%
25mph
Monday 7/13/20 @ 7:51 PM
536kj
86rpm
57%
25mph
Monday 7/13/20 @ 11:7 AM
✅
543kj
83rpm
60%
25mph
Sunday 4/26/20 @ 6:47 PM
1066kj
78rpm
61%
25mph
Saturday 1/18/20 @ 2:12 PM
✅
1120kj
84rpm
60%
25mph
Friday 1/31/20 @ 7:11 PM
✅
1009kj
80rpm
58%
24mph
Thursday 12/5/19 @ 11:22 AM
975kj
82rpm
57%
24mph
Monday 2/11/19 @ 11:20 PM
353kj
78rpm
52%
21mph
Friday 12/27/19 @ 8:23 PM
✅
488kj
78rpm
60%
24mph
Workouts
720
kj
Friday 1/12/24
492
kj
Thursday 9/1/22
660
kj
Saturday 9/3/22
922
kj
Sunday 9/13/20
530
kj
Monday 6/29/20
536
kj
Monday 7/13/20
975
kj
Thursday 12/5/19
353
kj
Monday 2/11/19