Shake and Bake
VS
Workouts
Friday 8/30/24 @ 7:11 PM
kj
rpm
%
0mph
Friday 8/30/24 @ 2:38 PM
✅
174kj
79rpm
50%
21mph
Saturday 6/24/23 @ 1:7 PM
kj
rpm
%
0mph
Tuesday 6/27/23 @ 8:46 PM
✅
338kj
81rpm
50%
21mph
Wednesday 4/5/23 @ 7:1 AM
324kj
73rpm
50%
20mph
Monday 4/10/23 @ 11:47 PM
✅
337kj
74rpm
53%
21mph
Sunday 6/12/22 @ 9:34 AM
209kj
73rpm
51%
19mph
Tuesday 6/14/22 @ 12:3 AM
✅
232kj
84rpm
50%
21mph
Saturday 2/26/22 @ 5:46 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 2:15 AM
✅
345kj
83rpm
49%
21mph
Thursday 2/17/22 @ 9:57 AM
95kj
64rpm
50%
17mph
Saturday 11/13/21 @ 1:37 PM
✅
238kj
72rpm
55%
21mph
Tuesday 9/28/21 @ 9:49 AM
kj
rpm
%
0mph
Thursday 9/30/21 @ 1:1 AM
✅
219kj
86rpm
46%
21mph
Thursday 7/15/21 @ 7:17 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 2:27 PM
✅
207kj
83rpm
47%
20mph
Wednesday 5/12/21 @ 6:34 PM
307kj
73rpm
49%
19mph
Tuesday 5/11/21 @ 8:59 PM
✅
358kj
79rpm
52%
21mph
Saturday 5/8/21 @ 3:0 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 4:2 PM
✅
345kj
79rpm
51%
21mph
hannahfrankson
EAST LDN AT HOME!!
17
VS
bethanyjay
Essex
250
🔥