Shake and Bake
Workouts
Sunday 11/1/20 @ 8:44 PM
127kj
75rpm
35%
14mph
Wednesday 1/18/23 @ 7:48 PM
✅
198kj
81rpm
38%
16mph
Thursday 10/28/21 @ 5:19 PM
185kj
76rpm
31%
13mph
Monday 5/24/21 @ 2:37 PM
✅
363kj
84rpm
39%
17mph
Thursday 11/25/21 @ 6:20 PM
289kj
59rpm
45%
14mph
Monday 1/13/20 @ 11:6 PM
✅
434kj
68rpm
47%
17mph
Tuesday 11/23/21 @ 7:34 PM
95kj
60rpm
43%
14mph
Saturday 4/4/20 @ 3:59 PM
✅
204kj
72rpm
52%
20mph
Sunday 10/31/21 @ 4:53 PM
✅
253kj
73rpm
33%
13mph
Tuesday 11/9/21 @ 6:34 PM
195kj
54rpm
25%
9mph
Wednesday 10/27/21 @ 3:53 PM
217kj
85rpm
29%
13mph
Monday 11/1/21 @ 3:46 PM
✅
237kj
47rpm
26%
10mph
Monday 6/14/21 @ 5:40 PM
61kj
69rpm
44%
16mph
Sunday 1/26/20 @ 5:47 PM
✅
108kj
73rpm
52%
20mph
Monday 3/8/21 @ 5:26 PM
150kj
70rpm
40%
15mph
Wednesday 3/3/21 @ 10:42 PM
✅
249kj
74rpm
47%
18mph
Monday 2/22/21 @ 5:57 PM
133kj
71rpm
36%
14mph
Saturday 2/20/21 @ 2:0 PM
✅
246kj
79rpm
43%
18mph
Saturday 8/22/20 @ 4:58 PM
85kj
65rpm
39%
13mph
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Workouts
127
kj
Sunday 11/1/20