Shake and Bake
Workouts
Sunday 10/3/21 @ 5:28 PM
191kj
71rpm
36%
14mph
Wednesday 4/28/21 @ 8:54 AM
✅
519kj
78rpm
51%
21mph
Monday 9/7/20 @ 3:59 PM
183kj
81rpm
31%
13mph
Saturday 9/5/20 @ 1:31 PM
✅
583kj
87rpm
50%
22mph
Tuesday 12/20/22 @ 7:11 PM
215kj
61rpm
42%
15mph
Tuesday 1/3/23 @ 6:35 PM
✅
478kj
81rpm
47%
20mph
Tuesday 10/6/20 @ 5:26 PM
167kj
75rpm
29%
12mph
Sunday 7/10/22 @ 1:4 PM
✅
562kj
84rpm
49%
22mph
Tuesday 8/31/21 @ 7:13 PM
244kj
63rpm
45%
15mph
Tuesday 2/23/21 @ 10:5 AM
✅
430kj
73rpm
50%
19mph
Thursday 7/22/21 @ 4:24 PM
258kj
79rpm
34%
14mph
Saturday 11/21/20 @ 1:0 PM
✅
689kj
81rpm
50%
21mph
Friday 10/30/20 @ 1:10 PM
135kj
59rpm
44%
14mph
Friday 11/1/19 @ 12:51 AM
✅
385kj
75rpm
56%
22mph
Sunday 9/13/20 @ 2:45 PM
113kj
81rpm
31%
13mph
Saturday 9/5/20 @ 2:22 PM
✅
339kj
82rpm
49%
21mph
Friday 9/11/20 @ 8:8 PM
223kj
79rpm
32%
13mph
Monday 9/7/20 @ 3:25 PM
✅
727kj
84rpm
50%
21mph
Friday 9/4/20 @ 3:45 PM
223kj
75rpm
33%
13mph
Thursday 9/3/20 @ 4:59 PM
✅
708kj
82rpm
50%
21mph
Workouts
191
kj
Sunday 10/3/21
215
kj
Tuesday 12/20/22
258
kj
Thursday 7/22/21
113
kj
Sunday 9/13/20
223
kj
Friday 9/11/20
223
kj
Friday 9/4/20