Shake and Bake
Workouts
Wednesday 10/31/18 @ 11:17 AM
147kj
77rpm
49%
20mph
Friday 1/15/21 @ 1:3 AM
✅
160kj
67rpm
57%
20mph
Monday 1/11/21 @ 1:29 PM
81kj
79rpm
44%
18mph
Tuesday 9/15/20 @ 11:19 AM
✅
88kj
82rpm
44%
19mph
Saturday 11/28/20 @ 7:12 PM
125kj
72rpm
48%
19mph
Friday 12/18/20 @ 12:58 PM
✅
151kj
76rpm
51%
20mph
Sunday 9/30/18 @ 2:0 PM
✅
104kj
90rpm
45%
20mph
Thursday 8/27/20 @ 12:9 PM
97kj
70rpm
52%
19mph
Sunday 4/7/19 @ 2:11 PM
✅
349kj
77rpm
52%
21mph
Monday 4/8/19 @ 11:39 AM
272kj
75rpm
49%
19mph